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The art of juggling and its effect on the working woman

30/9/2013

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As you probably already suspect, working women often need to juggle a number of things at the same time: children, husband, home, household, friends and family. And while in theory assistance can come in the form of an au pair/nanny, or outsourcing to the grandparents, in practice this is not always possible.

In the real world, the working woman faces two major stresses in her life – health and finance. If she is healthy, she may be looking at investing wisely, and if she is sick, she should have adequate insurance cover. Let’s assess what has happened to the working woman’s health since she took up juggling. With any increase in stress the adrenal gland works overtime, producing cortisol and adrenalin. This is fine if she is running from a snake in the back garden, but not so good for internal organs if these hormones are being released on an ongoing basis. One of the side effects of too much adrenalin and cortisol in the blood stream is higher blood pressure, which can cause, amongst other problems, an increased incidence of stroke, heart failure and kidney damage. In Australia, women have a 55% prevalence of cardiovascular disease (men 45%) and a 5% overall burden of stroke (the male stroke burden is only 4%1). On top of this, two thirds of all heart failure sufferers are female.

And how do women deal with stress? Some may smoke, causing an increased risk of lung cancer and emphysema. The female death rate from lung cancer is not falling as it is in males, but rather increasing, not only in Australia but worldwide. Alcohol consumption has increased in women causing increased risk of liver, heart and brain damage. Drug use has increased, causing liver and kidney damage. This drug use may include pain killers, sleeping tablets and anti-depressants.
It’s exceptionally difficult to eat when juggling so many things, so some women tend to eat erratically and often badly, mostly craving the comfort of high fat and high carbohydrate foods. Women older than 55 years have higher cholesterol levels than men, and at all ages have a greater incidence of impaired glucose tolerance tests, which is the diagnosis for diabetes mellitus. In addition, women are having children at older ages, leading to all sorts of risks and increased complications.

So what should working women do to alleviate some of this stress? 
Working women need to ensure their diet is improved – even a little can help. There are many articles on this, but common sense can prevail here – just increase the number of fruit and vegetables every day and drink plenty of water. 

Stop smoking. 

Decrease the amount of alcohol intake – women should never have more than two standard drinks per day and should try to have at least one or two alcohol free days per week.

Finally, every juggler needs good time management. The working woman should take a look at her day and see what activities can be grouped together. Is there a better way to school or work? How can she give herself an extra half an hour per day?

With such an active lifestyle and the associated potential risk factors, it is vital that working women have risk products to provide an income stream or pay off major debts in the event of the unexpected.

There are four major risk products you should be considering: 
1.  Life Insurance: provides a lump sum if the insured person dies or is diagnosed with a terminal illness 

2.  Total and Permanent Disablement Insurance: provides a lump sum if the insured person suffers total and permanent disablement 

3.  Trauma Insurance: provides a lump sum if the insured person suffers one of a list of specified conditions, such as cancer, stroke, and heart attacks 

4.  Disability Income Insurance: provides a benefit if the insured person is unable to work due to illness or injury and is totally disabled or partially disabled for longer than the specified waiting period.

Talk to one of our Planners at Southern Advisory about what Insurance products are right for you and your lifestyle.

Source: macquarielife.com.au



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Pension pains or gains? How to make the most of one

29/9/2013

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Since the GFC, volatile markets and poor investment returns have left many people worried about their income in retirement. But with the right strategies you can maximise your entitlement to social security and receive generous tax concessions – helping to supplement your pension income and make your savings last longer.

To fund a comfortable retirement, the Australian Super Funds Association (ASFA) says a couple will need $56,317 a year. Even a modest retirement is estimated to cost $32,603 annually 1. When you consider many Australians will live for 20 years or more after retiring, that's a significant amount to save. Fortunately, if you're approaching retirement age or even if you are already at retirement age, there are a number of ways you can make the most of social security entitlements. Here are five tips to help you maximise your retirement savings, so you can get on with enjoying your retirement.

1.    Maximise pension payments
If you apply for a government pension from Centrelink or the Department of Veterans' Affairs (DVA) you will be assessed under the income and asset tests.

If you're under the threshold (which is adjusted each year), you'll be eligible to receive a government pension. The amount you receive depends on the results of your tests.

However, if you're under the pension age 2, Centrelink and the DVA don't include your superannuation in these income and asset tests, provided it is still in the accumulation (rather than pension) phase. So if you're nearing retirement, you may want to consider selling other investments – for example, a business or investment property – then re-investing the proceeds into your super fund.

The contribution will be considered a personal, after-tax contribution, which is tax-free. And the value of your assessable assets will be reduced, potentially boosting your eligibility to receive a government pension.

By supplementing your income with a government allowance, you can reduce the amount you need to draw from your superannuation, which can be especially useful during volatile market conditions.

2.     Reinvest your super
If you're aged between 55 and 59, you may be eligible to withdraw up to $180,000 3 of your super benefit without paying tax on it. But did you know you can also re-contribute it to your super fund?

Any amount you re-contribute is considered a personal after-tax contribution 4, so it will be part of the tax-free component of your super benefit. You can then draw a tax-free income from your super account to help you meet your living expenses until you turn 60.

3.     Check if you qualify for a health care concession card
If you retire before pension age, you may be eligible for the low-income health care card. This covers GP bulk billing, gives you considerably cheaper prescriptions on the PBS list and offers some other medical concessions.

At present, you can qualify for this card if your income is less than $497 per week if you're single, or $862 per week if you're a couple. Keep in mind that superannuation in the accumulation phase isn't assessed, nor are account-based pensions under the deductible amount. You can have some financial investments too – at present, up to $663,575 if you're single or $1,149,625 for couples.

4.     Contribute to your still-working partner's superannuation
If you're at an age where you can draw a pension but your spouse isn't, you can cash out up to $450,000 5 from your super and put it in your spouse’s superannuation account as an after-tax contribution. Not only will this reduce your assessable financial assets, but it will also increase the amount of pension you're entitled to.

The amount you contribute to your spouse’s super increases the tax-free component of their superannuation, potentially reducing the tax on any withdrawals.

5.     Salary sacrifice while you're still working
You probably already know about salary sacrifice as a tax-effective strategy. However, there are even more benefits to salary sacrifice if you're aged 55 or more, and plan to keep working.

By asking your employer to sacrifice part of your pre-tax income directly into a super fund and then using a transition to retirement pension (TTR) to replace your salary, you could potentially reduce your tax. This is because income payments from a TTR attract a 15% tax offset when you're aged between 55 and 59. And, once you turn 60, this income becomes tax-free. So you can increase your retirement funds without reducing the money you have to live on.

What's more, you don't need to pay tax on investment earnings from a TTR pension, compared to 15% from other superannuation earnings.

Keep in mind that if you start a TTR, under the current super laws you'll need to draw between 4% and 10% of the account balance each year when you're under 65.

Seek advice
Remember that super laws may change from year to year, and everyone's financial circumstances are different. Give the team at Southern Advisory a call to discuss what super strategies are best for you.

1 ASFA Retirement Standard, March 2013

2 Eligibility for age pension

3 Low rate cap for 2013/14 tax year. Indexed by AWOTE annually to the nearest $5,000.

4 Subject to excessive contribution tax or return of excessive contribution if exceeding contribution caps.

5 Be aware that benefit tax may be payable if you are aged between 55 and 59.



Source: Colonial First State

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Changes are on the way with a new Government in power 

18/9/2013

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A new Government means a new legislative agenda, with possibly more changes in store for your super and your tax. Changes may include cutting some of the former government’s programs, and adding some new ones.

Remember, the proposals outlined below still have to be passed into law. That means there is still room for further changes.

We’ll keep you up -to -date as the situation develops. In the meantime, here’s an overview of the four most important proposed changes and how they could affect you.

1. Superannuation guarantee increases delay 

What’s proposed

The former Labor Government planned to increase employer superannuation guarantee contributions by 0.25% a year, from 9% in 2012–13, to 12% per year in 2019–20. But while the Coalition says it will eventually increase contributions to 12%, it plans to freeze them at the current rate of 9.25% for another two financial years. 

What could this mean for you?

If you’re an employee, your employer super contributions will stay at 9.25% of your salary for at least another two years. They will eventually increase to 12%, but that is not expected to happen
until 2021–22. 

2. Low income super contribution scrapped

What’s proposed

The Coalition has said it will cancel the government funded low income super contribution for workers earning less than $37,000 a year. 

What could this mean for you?

If you currently earn less than $37,000 a year, the government tops up your super by paying an amount equal to 15% of your concessional super contributions into your super account, up to $500. This scheme is designed to offset the tax payable on concessional contributions, such as your employer’s super guarantee contributions.

The scrapping of the scheme could mean you end up with up to $500 less in super
each year.

3. Super fund reporting improvements 

What’s proposed

The Coalition announced plans to make super funds more competitive by introducing performance benchmarks, including standardised reporting of fees and 
investment returns.

What could this mean for you?

The proposal aims to make it easier for you to compare the performance of different super funds and choose the fund and investment option that suits you best. Because funds will report fees and performance in the same way, comparisons between funds should become faster and simpler. 

4. Tax changes for business

What’s proposed

The Coalition plans to cut the company tax rate by 1.5% from 1 July 2015 — although, for large companies, this will be offset by a 1.5% levy on taxable income over $5 million to fund the paid parental leave scheme. 

As most readers will already know, the Coalition also intends to abolish the carbon tax and the Minerals Resource Rent Tax (MRRT) in its first term. As part of that process, they intend to discontinue or remove a range of recently introduced business tax concessions, including: 

  • the instant asset write-off concessions
  • accelerated depreciation of motor vehicles, and
  • the tax-loss carry-back measure.

What could this mean for you?

Under current rules, businesses can instantly write-off new assets worth up to $6,500, as well as the first $5,000 on the cost of a vehicle. 

Companies can also use tax losses from the current financial year to offset tax paid in a previous tax year, potentially giving them a tax offset of up to $300,000.

These concessions are now likely to be removed, while the overall company tax rate is set to fall.

Meanwhile, it remains unclear when each of these changes might take effect. So remember to talk your adviser before making any decisions based on the new or existing rules.

Source: colonialfirststate.com.au

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    Sean Thomas - Financial planner 

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